A must-do test for middle-aged men during their health checkup

The health check-up tests that middle-aged men must undergo to maintain their health and detect diseases early are as follows.

The following list includes tests included in a general health check-up; additional tests may be required depending on individual circumstances.

Health checkups should be performed regularly, and the exact test items and frequency should be determined in consultation with a medical professional.

Summary of essential items

Measure blood pressure: High blood pressure is a common problem in middle-aged and older men, so blood pressure should be measured regularly.

Blood Sugar Test: You should check your blood sugar levels to detect and manage diabetes early.

Cholesterol Testing: You should get your cholesterol levels checked because high cholesterol levels can increase your risk of heart disease.

Measure body mass index (BMI): Calculate BMI using your weight and height to determine whether you are obese and healthy.

Electrocardiogram (ECG or EKG): A test to evaluate heart function by checking the heart rate and electrocardiogram.

Cancer screening: Middle-aged and older men should consider screening for dangerous cancers such as colon cancer, prostate cancer, and lung cancer.


Bone Health Test: You may consider a bone density test to assess your risk of osteoporosis.

Eye exam: You should get regular eye exams to detect age-related vision loss early and prevent eye disease.

Safety Cosmetic Test: Middle-aged and older men are primarily at risk for lung cancer related to smoking, so they may consider smoking counseling and pulmonary function testing.

Teeth and Oral Checkups: You should get regular dental checkups to maintain dental health and prevent oral disease.


These health checkups evaluate the overall health of middle-aged and older men and help detect diseases early for appropriate treatment and management.

Health checkup intervals and test items may vary depending on the individual’s health status and family history, so it is recommended to consult with a medical professional to create a personalized checkup plan.

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